neumovement

PILATES

Discover the NEU Movement Difference with Pilates Private Sessions

At NEU Movement, we offer more than just Pilates — we deliver a deeply healing, empowering experience that transforms your body from the inside out. Our sessions are led by passionate, highly trained NEU Pilates instructors, each certified in partnership with physiotherapists. This ensures you receive expert guidance, precise cues, and techniques that help you connect fully with each movement — so you truly feel the exercises working in your body.

Our Pilates method blends science and soul, offering benefits such as:

Fascia release for greater mobility and ease
Nervous system healing to reduce stress and enhance resilience
Full-body toning that builds strength with grace
Support for all bodies and all injuries, no matter where you are in your movement journey
All within a fun, welcoming atmosphere where you’ll feel seen, supported, and inspired

Whether you're here to recover, strengthen, or simply move with more joy, NEU Movement offers a Pilates experience that’s truly one of a kind.

Book Private Pilates

Pilates is a powerful method that enhances your overall health, fitness, and well-being. Designed to balance the body both internally and externally, Pilates promotes improved body control through a combination of stretching, muscle strengthening, and increased flexibility. The benefits are vast, from realigning and rebalancing your body to enhancing body awareness and reducing the risk of injury or strain.

With three convenient locations in Vernon and Kelowna, NEU Movement stands as one of the Okanagan's most trusted Pilates studios. Come visit us and experience the difference — try one of our classes today!

Book a Pilates Private

Book Pilates Group Classes

INTRO PILATES

PACKAGE

FIRST TIME CLIENTS

4 X 55 MIN

SESSIONS

$280

INTRO PILATES

SESSION

FIRST TIME CLIENTS

55 MINUTES

$70

PILATES PRIVATE

SESSION

55 MINUTES

$80

PILATES GROUP CLASSES

50 MINUTES

$250 Unlimited Classes Monthly

INTRO PILATES PRIVATE

NeuMovement's Intro Pilates Private Sessions are designed to introduce you to the foundation of Pilates and you to us! We want to get to know you, so we can evaluate the most appropriate class choice to maximize your experience.

If you have never done pilates before, haven't done pilates for over a year, or aren't sure if pilates is for you - this is where you would start!