Get to Know Pilates Instructor Cheryl Poff
Cheryl is a pilates instructor who works out of our Glenmore location. She teaches group pilates classes, private pilates, semi private...
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kendrakulak
- May 3
- 2 min
Five Stretches to Relieve Neck Tension
Have you ever wondered what neck stretches you can do to relieve tension, increase mobility, and not take up too much of your time? Well...
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kendrakulak
- Apr 12
- 2 min
The Benefits of Massage Therapy
Massage therapy has a wide range of benefits that many people love. It is a form of manual therapy which is a hands-on approach, used...
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kendrakulak
- Mar 29
- 1 min
How to Improve Your Sleep
Sleep is an essential process that keeps our body and mind healthy. Whether you look forward to your sleep or you are a night owl,...
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kendrakulak
- Mar 16
- 4 min
Get to Know More About Physiotherapist Jamie Munro!
Jamie is one of our physiotherapists that works out of the Vernon location. We asked Jamie some questions so you can get to know her...
157 views0 comments
kendrakulak
- Feb 23
- 4 min
14 Tips to Stay Healthy and Pain Free While Travelling
Physiotherapist Kaite Galotta gave us some insight on how to stay healthy and pain free while travelling. Read below her best tips!...
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kendrakulak
- Feb 8
- 3 min
Get to Know More About Physiotherapist Ariel Zacharias!
Meet Ariel! She is a physiotherapist who works at our Glenmore location. We asked Ariel some questions so you can get to know her better!...
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kendrakulak
- Jan 24
- 2 min
The Benefits of Pilates
The benefits of Pilates are endless, it is suitable for everyone no matter their fitness level. Pilates was developed by Joseph Pilates...
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kendrakulak
- Jan 11
- 2 min
What To Do For Back Pain
Back pain is a common issue that can negatively affect a person's daily life. It can cause a dull ache or a sharp, shooting pain and can...
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kendrakulak
- Dec 29, 2022
- 3 min
Get to Know More About Physiotherapist Kelly Challinor!
Kelly is one of our physiotherapists that works out of the Pandosy Kelowna clinic. She is available for physiotherapy bookings on...
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kendrakulak
- Dec 15, 2022
- 2 min
How To Stay Active In Winter
Winter can be a difficult time to stay active. With the shorter daylight hours and colder temperatures it’s easy to feel like all you...
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kendrakulak
- Nov 30, 2022
- 2 min
Get to Know More About Physiotherapist Lynn Orsak!
Lynn has been working as a physiotherapist at Neumovement in Vernon for almost five years. She has now joined our Pandosy team in Kelowna...
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kendrakulak
- Nov 17, 2022
- 2 min
How to Start Our Physiotherapy Lead Active Rehab Sessions
At Neumovement we have physiotherapists, massage therapists, kinesiologists and pilates instructors. You can join our private pilates,...
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Alana Arkell
- Nov 10, 2022
- 2 min
Stretches To Improve Your Posture
Hear what physiotherapist Aly McComb has to say about which stretches are best to improve your posture. Most people have memories of...
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NeuMovement
- Sep 15, 2022
- 2 min
What is the Physiotherapy Integration?
In 2012 the physiotherapy integration was created at NeuMovement when Physiotherapist Jen Gulley and Pilates Instructor Lara Yanik...
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NeuMovement
- Aug 24, 2022
- 2 min
The Importance of Releasing Fascia in Our Body!
Guess what is the one thing in our body that touches every single cell and connects everything together? FASCIA! Fascia is like a shiny...
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Alana Arkell
- Jul 28, 2022
- 1 min
Cancellation Policy
For any cancellation or no show appointments without 24 hours' notice, there will be a fee. For sick cancellations, we are waiving the...
166 views0 comments
Alana Arkell
- Feb 19, 2022
- 3 min
The Best Sneakers for Different Types of Foot Pain
Foot pain is a common condition. So common in fact, that the Ontario Society of Chiropodists reports that over 75% of Canadians will...
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Alana Arkell
- Feb 3, 2021
- 1 min
Flat feet are not genetic. You aren’t stuck with them!
The truth is that in most cases, more than half of the people who are diagnosed with flat feet can actually build a solid arch! Flat feet...
142 views0 comments
Alana Arkell
- Feb 3, 2021
- 1 min
You Aren't Stuck With Foot Pain
Foot pain is a common complaint, with many possible causes, including poor walking mechanics, ill-fitting shoes and injuries... Whether...
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