CHERYL POFF

Certified Pilates Instructor

"After growing up in the prairies, I moved west to Calgary to pursue a degree in Criminology. Realizing my love for human movement I followed up Criminology with a degree in Exercise Science, then spent several years Personal Training clients. During this time I began to focus my career as a Kinesiologist on injury rehab and working with individuals living with neurological disorders. My goal is to improve the quality of life of all my clients.

After discovering the beauty of British Columbia, I moved to the coast, spending time in Vancouver and White Rock and finally settling in Kelowna. Having since discovered Neumovement, I achieved my Pilates Certifications and absolutely love working with our amazing team of physiotherapists and physio assistants. With a passion for helping people achieve their goals, you will see me working with both individuals and groups. My love for Pilates has also helped me grow personally and professionally."

WHAT GOAL DO YOU STRIVE FOR WITH YOUR CLIENTS POST TREATMENT?

Everybody is a geniI strive to enhance the lives of my clients by inspiring each individual to leave feeling great after each visit and achieve their goals, whether that goal is to be able to walk pain-free or to finish the Tough Mudder.

WHY DO YOU LOVE NEUMOVEMENT?

NeuMovement is such a welcoming friendly environment. The physiotherapists, pilates instructors & admin staff are all amazing staff who work so hard to support our clients.

WHAT IS YOUR FAVOURITE PILATES MOVE?

My favourite pilates move is the snake, it's challenging, feels good and is so rewarding to do!

FAVOURITE DAY OFF ACTIVITY?

When I am not at the studio you will see me with at least one of my three kids, hiking the trails of Wilden, paddle boarding, skiing Big White or wine tasting with my husband and friends.

CHECK OUT MY CURRENT SONGS ON REPEAT →

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