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neumovement

PILATES

Pilates is an amazing approach to your overall health, fitness and well-being. It is a method of exercise and physical movement designed to balance the body inside and out. Pilates helps improve body control through stretching and strengthening muscles and improving flexibility. Some of the many benefits of Pilates include realigning and rebalancing the body. This improves body awareness and reduces the risk of injury or strain.

Pilates is an amazing approach to your overall health, fitness and well-being. It is a method of exercise and physical movement designed to balance the body inside and out. Pilates improves body control through stretching and strengthening muscles and improving flexibility. Some of the many benefits of Pilates include realigning and rebalancing the body. This improves body awareness and reduces the risk of injury or strain.

With three Pilates studios located in Vernon and Kelowna, NeuMovement is a one of the most established studios in Okanagan. Stop by and try one of our classes today!

 

INTRO PILATES

PACKAGE

FIRST TIME CLIENTS

4 X 55 MIN 

SESSIONS

$280

INTRO PILATES

SESSION

FIRST TIME CLIENTS

55 MINUTES

$70

PILATES PRIVATE

SESSION

55 MINUTES

$80

INTRO PILATES PRIVATE

NeuMovement's Intro Pilates Private Sessions are designed to introduce you to the foundation of Pilates and you to us! We want to get to know you, so we can evaluate the most appropriate class choice to maximize your experience. 

 

If you have never done pilates before, haven't done pilates for over a year, or aren't sure if pilates is for you - this is where you would start!

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