Aly completed her Master of Physical Therapy and Master of Rehabilitation Medicine at the University of Alberta, following her Bachelor of Kinesiology at the University of British Columbia Okanagan.
Her treatment philosophy includes manual therapy, therapeutic exercise, and dry needling (Trigger Point Dry Needling) to promote recovery and improve function.
In her spare time, Aly likes to take advantage of all the amenities the Okanagan has to offer, including hiking with her pup, running through the vineyards and skiing throughout the snowy seasons. Aly is originally from the lower mainland and loves the slower pace and sunnier weather the Okanagan offers.
FAVOURITE QUOTE TO LIVE BY
“People will forget what you said. People will forget what you did. But people will never forget how you made them feel” – Maya Angelou
WHY DO YOU LOVE NEUMOVEMENT?
As someone who loves being active (I have previously taught spin and barre classes), I love the idea of incorporating a dynamic workout plan into a physiotherapy action plan. Most people I know from Kelowna are always trying to better themselves to be healthier, happier versions of themselves, and as anyone who has taken a pilates class can attest to, this will definitely help you achieve this goal while keeping in mind whatever has initially brought you into physiotherapy!
WHAT MOTIVATES YOU EACH DAY?
I am motivated every day to try to better myself in some way! Some days I try a new or harder workout, other days I try a new wine to see if that helps my palate. I count everything from reading a new book, hiking a new trail, or trying a new recipe. It’s all about balance!
WHERE CAN WE FIND YOU OUTSIDE THE STUDIO?
99% of the time I will be with my dog! Either swimming at the beach or running through the dog parks and vineyards.
CHECK OUT MY CURRENT SONGS ON REPEAT →